You would be surprised at how not easy this is sometimes. Working in a restaurant, this is probably the hardest thing for me. The working out is easy but the eating clean is hard. I'm still amazed at how many people think they don't need a lifestyle change to lose weight or get in shape but it truly is changing your habits.
I saw a picture of myself today and it was of the day I graduated high school and WOW! I was thin! And then I thought I was fat. Funny! I started a program today through called Turbo Jam. It's a lot of fun and easy to do. I am so determined to get into the best shape I can be in. Through this program, I am signed up online through a place called
It's really helpful to me because I have my own online coach and a team of people who constantly encourage you every day. You can also schedule your workouts which I'm finding is really helping keep myself accountable. I actually have the opportunity to meet my online coach next month when I'm in AZ. She lives there!
I find that working out is helping vent my stress and along with pursuing the Lord, it's making me a happier person! I was at Fred Meyer last night and ran into 2 people I haven't seen in a very long time. It was fun catching up and talking about life and what's in store for the future! I might have a roommate already that wants to move with me!
I recently made some more changes in my life. I call 2010 the year of intense change for me in every sense of the word. I'm cutting out all negativity possible out of my life! Call me Ms. Positive cause why waste our energy on negativity. We can learn something from everything!
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